Coaching Services
Choose the Right Package for You
Because meaningful change takes time and support, I offer coaching in packages. This gives us space to build momentum, make adjustments together, and celebrate progress along the way. I can’t wait to support you every step of the way!
Essentials Package 🌱
The perfect starting point to turn your doctor or nutritionist’s recommendations into real-life habits. Whether you’re ready to take action or simply curious about how health coaching can support you, this package helps you build early momentum—with guidance that fits your life.
What’s included for $350:
3 personalized appointments (a $400 value): 1 x 60-minute Initial Consultation & 2 x 30-minute Follow-Up Sessions
Tailored resources to support your unique goals
Private chat access between sessions—for questions, encouragement, or quick check-ins
Customized journals: Choose from a Food & Mood Journal or Lifestyle Tracker to stay mindful and motivated
Exclusive client perks: Enjoy 30% off Fullscript supplements + other insider discounts
Momentum Package 🍃
Ready for more than just a quick fix? The Momentum Package offers a deeper level of support for women who want guidance, accountability, and space to make meaningful change over time. Whether you're just getting started or building on early progress, this package is designed to help you stay focused, flexible, and supported every step of the way.
What’s included for $625:
6 personalized appointments (a $700 value): 1 x 60-minute Initial Consultation & 5 x 30-minute Follow-Up Sessions
Tailored resources to support your unique goals
Private chat access between sessions—for questions, encouragement, or quick check-ins
Customized journals: Choose from a Food & Mood Journal or Lifestyle Tracker to stay mindful and motivated
Exclusive client perks: Enjoy 30% off Fullscript supplements + other insider discounts
Thrive Package 🌿
If you're ready to go all in on your health and well-being, the Thrive Package offers the highest level of personalized support. With time to build lasting habits, adapt your care plan as life happens, and stay motivated throughout your journey, this package is designed to help you make meaningful change with expert guidance every step of the way.
What’s included for $950:
10 personalized appointments (a $1100 value): 1 x 60-minute Initial Consultation & 9 x 30-minute Follow-Up Sessions
Tailored resources to support your unique goals
Private chat access between sessions—for questions, encouragement, or quick check-ins
Customized journals: Choose from a Food & Mood Journal or Lifestyle Tracker to stay mindful and motivated
Exclusive client perks: Enjoy 30% off Fullscript supplements + other insider discounts
Not Sure Where to Start?
Let’s take 15 minutes to chat to see which package will be the best fit for you! This quick call is your chance to ask questions, share your health goals, and get a sense of how coaching can support you. I’m here to listen and help you figure out if this is the right step for your wellness journey.